Outdoor workers urged to use sun protection as UV Index rises above six

THE HEALTH And Safety Authority of Ireland (HSA) have launched guidance on the dangers of UV rays for outdoor workers.

Current Ultraviolet (UV) rays in Ireland are above six.

Members of the public and in particular outdoor workers are being encouraged to use sun protection as there is a high risk of skin exposure.

In Ireland, skin cancer is the most common cancer with 13,000 cases diagnosed annually. 

People who work outdoors have a higher-than-average risk of skin cancer and should air on the side of caution when it comes to the sun.

The Construction Safety Partnership (CSPAC), an Advisory Committee to the board of the HSA, has developed a quick information guide for employees and safety representatives to raise awareness about the risk of skin cancer from sun exposure.

Eibhlin O’Leary, Programme Manager, Occupational Safety, HSA, said: “Outdoor workers should plan-ahead and check the UV index on your smartphone weather app and take measures to reduce the risk of exposure to direct sunlight.  UV is strongest, typically between the hours of 11am and 3pm, especially from April-September. As UV damage builds up over time, workers should also consider using sun protection all year-round, not just in summer months.” 

Frank Kelly, co-chair of the CSPAC, stated: “The work of the CSPAC is done in order to help improve safety and health in the Construction sector. The CSPAC are today raising awareness around the key risks to outdoor workers as they are at an increased risk to dangerous UV rays due to sun exposure. Our guidance offers key information on the simple steps to take in order to protect themselves and colleagues from skin cancer.”

If the UV index is 3 or more, be sure to follow the SunSmart 5 S’s. Slip on clothing that covers your skin, slop on sunscreen SPF30 or higher.

Suncreen should be applied 20 minutes before going outside and re-applied every two hours - more often if sweating, slap on a hard hat with a brim or use a neck flap, seek shade - plan your work outdoors to avoid peak UV sun rays (11am-3pm) and take breaks in the shade,slide on sunglasses. 

The CSPAC are reminding employers to help workers by providing sun protection and ensuring breaks are taken in the shade as well as carrying out a risk assessment and identifying suitable controls for outdoor work.